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Cozy Hermit Coven
Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the Cozy Hermit Coven is built on a foundation of collective liberation. So grab your cup of tea and settle in. Welcome to the Cozy Hermit Coven.
*Special Note: From January 2021 - September 2023 this was the Mountain Practice Journeys podcast - a comfy, cozy place for introverted & highly sensitive solopreneurs. In October 2023 the Mountain Practice Journeys podcast was rebranded to the Cozy Hermit Coven podcast in order to keep all the wonderful interviews from past guests, as well as helpful information for therapists starting and growing their private practices.
Cozy Hermit Coven
Healing Insomnia By Befriending Wakefulness with guest Emma Kobil [Episode 101]
Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness.
We chat about what works and what doesn't, and how popular strategies for trying to sleep make the problem of insomnia worse.
Emma is giving away a free 30 minute call to the first 10 people who reach out who would like to talk about their sleep and ways to let go of insomnia!
Connect with Emma...
Website: https://sleepwithemma.com/
Email: sleepwithemma@gmail.com
Instagram: https://www.instagram.com/sleepwithemma/
TikTok: https://www.tiktok.com/@sleepwithemma
INTRO
This is the Mountain Practice Journeys podcast and I’m your host, Cindy. I gladly welcome you to this comfy, cozy space for introverts, highly sensitive people, and solopreneurs who help and heal. This is the place for practical, nature-based, magickal support for your business and life. Gather around the hearth, get comfortable, and settle in. I’m glad you’re here.
MAIN
Hello there, and welcome back to the Mountain Practice Journeys podcast! I’m your host, Cindy. Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness. Now on to the episode…
[Interview with Emma Kobil]
THANKS
Thank you so much for joining me today. I’ll be back soon with a new episode. In the meantime, if you haven’t yet listened to Episode 100, I urge you to do that. In that episode I talk about why you’ll never reach the finish line.
OUTRO
I’m truly grateful that you choose to join me here for practical, nature-based, magickal support for your business and life. For more inspiration and to see what I’m up to, join me over on instagram @mountainpracticejourneys If you’re enjoying yourself here, please head over to Apple Podcasts and hit those 5 stars and I’ll be over the moon. If you’d like to work with me, join me in Forestmind, my cozy, supportive, small-group mastermind for introverted, highly sensitive solopreneurs who help and heal. And I’d love to see you at a Tiny Retreat sometime. May the forest be with you.
