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Cozy Hermit Coven
Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the Cozy Hermit Coven is built on a foundation of collective liberation. So grab your cup of tea and settle in. Welcome to the Cozy Hermit Coven.
*Special Note: From January 2021 - September 2023 this was the Mountain Practice Journeys podcast - a comfy, cozy place for introverted & highly sensitive solopreneurs. In October 2023 the Mountain Practice Journeys podcast was rebranded to the Cozy Hermit Coven podcast in order to keep all the wonderful interviews from past guests, as well as helpful information for therapists starting and growing their private practices.
Cozy Hermit Coven
Shadow Work & Ancestral Healing with guest Adina Arden Cooper of Fire Bird Creative [Episode 103]
In this episode of the Cozy Hermit Coven podcast I chat with Adina Arden Cooper of Fire Bird Creative about Shadow Work and Ancestral Healing.
We touch on many things including trusting your knowing, the ripple effects of healing work, the disrespect of the term “woo woo,” dream interpretation, past lives or “other lives,” the illusion of time, archetypes, origin stories, forest bathing, apollonian star seeds, and much more.
Adina serves as a witness and a guide on the journey of personal growth and discovery. Her background is in mental health counseling and she has over twenty years of experience in the field. Her work has evolved over time and she now refers to herself as a Shadow Guide and Soul Healing Specialist rather than a "therapist." Adina helps people unearth what lies hidden in the subconscious for expanded awareness and fulfillment. She teaches people how to know and connect with the soul, which brings more fulfillment, peace and joy to life.
Check out Adina’s Blue Hour podcast.
Follow Adina on Instagram @fire.bird.creative
Books mentioned in this episode:
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives by Brian L. Weiss MD
If you’ve listened to my last episode you are aware that the Mountain Practice Journeys podcast is becoming the Cozy Hermit Coven podcast. If you haven’t yet heard, go back and listen to Episode 102 titled Something Cozy This Way Comes.
Right now I’m in that in between stage of rebranding. I’m slowly transitioning things over, so please bear with me. I’m working on updated intros and outros for the podcast, and I’m building myself a new website which is cozyhermitcoven.com.
So with that announcement out of the way, let’s get into today’s episode with Adina Arden Cooper of Fire Bird Creative.
But first, I want to share a little about Adina. She serves as a witness and a guide on the journey of personal growth and discovery. Her background is in mental health counseling and she has over twenty years of experience in the field. Her work has evolved over time and she now refers to herself as a Shadow Guide and Soul Healing Specialist rather than a "therapist." Adina helps people unearth what lies hidden in the subconscious for expanded awareness and fulfillment. She teaches people how to know and connect with the soul, which brings more fulfillment, peace and joy to life.
I know that you’ll love our conversation today, where we talk about shadow work and ancestral healing, so let’s get into it!
[Chat with Adina]
Thank you so much for listening! And for your patience as I rebrand right in front of your eyes. If you liked today’s episode, then you’re gonna love Cozy Hermit Coven, as we’ll be getting more mystical, witchy, and introspective. I’ll be sharing more about my vision for Cozy Hermit Coven over the coming weeks and months.
You can follow @cozyhermitcoven on Instagram for updates. Until next time, I’m sending you my love.
